Headspace

Headspace Guide to Sleep (2021) (Series)

Headspace Guide to Sleep | United States of America| United Kingdom
Genre
Documentary| Animation
IMDB
6.8 (507 votes)
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

Headspace Guide to Meditation (2021) (Series)

Headspace Guide to Meditation | United States of America| United Kingdom
Genre
Documentary| Animation
IMDB
8.4 (1693 votes)
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.