Benjamin David "Ben" Ross (born 23 May 1980) is an Australian former professional rugby league footballer who played in the 2000s and 2010s. A Queensland State of Origin representative forward, he played in the National Rugby League for the St. George Illawarra Dragons, Penrith Panthers, with whom he won the 2003 NRL Premiership, the Cronulla-Sutherland Sharks and the South Sydney Rabbitohs.